top of page
Scoll
Porn use cycle

Break the Cycle

Coaching Program

Coming Soon

A real plan to help you quit porn and reset your life

​If you’re serious about removing porn from your life and getting your dopamine levels back to a healthy, sustainable balance—this is for you.

 

The program includes weekly 1-on-1 calls, personalized support, real tools that work, and accountability that keeps you moving forward.

This isn’t just about quitting porn. It’s about resetting your life. You’ll learn how the dopamine cycle keeps you stuck—and more importantly, how to break free from it. You’ll rebuild your focus, your habits, and your sense of purpose so you can become the version of yourself you actually want to be.​​

This isn’t a cookie-cutter program. It’s for people who are ready to commit.

 

*That’s why there’s a short application process and a quick 15-minute video overview of the program—so you can see exactly what’s included and we can both make sure it’s the right fit for where you are and where you’re going.

 

Scoll
FM URBY BW-01_edited_edited.jpg

What You’ll Get:

  • Weekly 1-on-1 coaching sessions

  • A breakdown of how dopamine impacts your habits—and how to reset it

  • Personalized tools and strategies that actually work

  • A private coaching portal setup

  • A no-judgment space where you can be honest and stay accountable

Daily Structure Includes:

  • Daily video (5–10 minutes of raw, real-talk coaching)

  • Daily check-in prompt to spark truth and self-awareness

  • “Note-to-Self” section to dump thoughts, cravings, reflections

  • Access to daily support when needed (DM, group chat, or email)

  • Daily commitment tracker to mark progress

30-Day Breakdown Example

Week 1: Truth & Triggers

Goal: Build awareness and own where you’re really at

  • Day 1: Why You’re Here (and Why That Matters)

  • Day 2: The Real Cost of Lust

  • Day 3: Defining Your "Why" for Real Change

  • Day 4: What Triggers You? (Spot the Patterns)

  • Day 5: The Dopamine Loop Explained

  • Day 6: The Lie of "I Need This"

  • Day 7: Weekly Reflection + Pattern Journal

Daily Prompts:

  • What did I crave today? Why?

  • What am I avoiding?

  • What would “freedom” feel like for me?

Click below to apply for early access.
It’s time to stop numbing out and start showing up.

Spaces are limited, so if you’re interested—reach out now.

bottom of page